India, Sept. 20 -- Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you are on your weight loss journey. Belly fat, often caused by ho... Read More
India, Sept. 20 -- Alcohol can be at the heart of marital conflicts, whether it's draining the family's finances or instigating domestic violence. But a bizarre situation was shared on Reddit on the s... Read More
India, Sept. 20 -- Alcohol is a social drink, for all occasions, for some people -from celebrating achievements to sulking over breakups. With its ubiquitous presence in social settings and even outsi... Read More
India, Sept. 20 -- The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis, where fat becomes the primary fuel instead of glucose. Comm... Read More
India, Sept. 20 -- As you are exercising, when your knees ache, you may often blame it on your age. But joint pain does not always originate from age. In many cases, it's rooted in hormonal changes. I... Read More
India, Sept. 19 -- Gone are the times when only the boomers and Gen X are afflicted by heart conditions. Lately, Gen Z too are showing signs of heart diseases, and even in extreme cases succumbing to ... Read More
India, Sept. 19 -- Breathing feels naturally 'automatic,' so the involuntary action doesn't draw much attention, until something disrupts and your breathing falls out of rhythm. How you breathe can al... Read More
India, Sept. 19 -- The brain ages, sometimes faster than actual age, weakening the major cognitive functions like memory, attention and problem solving, much sooner. But this dreaded early cognitive d... Read More
India, Sept. 19 -- Heart attacks are common lately, and for years, the main culprit was thought to be plaque. But there's more to the picture. These plaque build-ups can be reversed. Dr Vass, a 'longe... Read More
India, Sept. 19 -- There are many different ways fat is stored in the body. One should know them instead of following a generic fat loss process, as losing each may require a special strategy. This st... Read More